Who's taking care of you?
Select from the classes and other services on this page to achieve the best version of yourself.
Important to know: All classes are given in English and French.
Find what works best for you
Experience the transformative power of yoga at Flying Valerie. Our classes are designed to cater to all levels and techniques.
Discover a harmonious blend of dynamic movement and mindful meditation, nurturing body and mind.
Discover a harmonious blend of dynamic movement and mindful meditation, nurturing body and mind.
Group Classes
Flying Valerie, Flying Zen, Morning Yoga & more.
Private Sessions
Focus on you – because every body is different.
Yoga Massage
Lengthen. Reveal your health & vibrant energy.
Our Services
Flying Zen
Pursue a softer practice as you’re cradled by the swing.
1h Group class
Mon, Thu, Sat
Arzier & Begnins
1h Group class
Mon, Thu, Sat
Arzier & Begnins
Flying Valerie
Rejuvenate with flying yoga + strength to boost energy, core control and deep supported stretches.
1h Group class
Wed
Begnins
1h Group class
Wed
Begnins
Fit Fascia (Fly)
Stretch and tone as you target fascia lines to unlock mobility and body awareness.
1h Group class
Mon, Wed, Thu
Arzier
1h Group class
Mon, Wed, Thu
Arzier
Morning Yoga
Grounded poses, breathwork and flow to open your body and energise your morning.
1h Group class
Fri
Arzier
1h Group class
Fri
Arzier
Summer Specials
Join us on Wednesday evenings for outdoor classes in the beautiful garden of La Capitaine winery
1h Group class
Domaine La Capitaine
Gland
1h Group class
Domaine La Capitaine
Gland
Flying Valerie – Private
Enjoy all the benefits of Flying Valerie with the added focus of one-on-one instruction.
1-hour sessions are available in Arzier or
1-hour sessions are available in Arzier or
at your home if you have a swing.
Personal Yoga
Private 1-hour sessions tailored to your pace, in Arzier or from the comfort of your home.
Yoga Massage
A Thai-inspired session using supported yoga stretches to release tension and reset body + mind.
What if this was the moment you chose yourself?
You deserve to feel good in your body